Our diverse team includes both male and female clinicians. Being African American clinicians, we understand the importance of cultural sensitivity and strive to provide an inclusive and supportive environment for all our clients.

We offer a variety of therapeutic modalities including Cognitive Behavioral Therapy (CBT), Humanistic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), and Supportive Therapy. Each approach is tailored to the individual needs of our clients.

We specialize in treating depression, anxiety, life changes, and relationship or marriage difficulties. Our goal is to provide support and strategies to help clients manage and overcome these challenges.

Yes, we provide therapy for couples who are experiencing difficulties in their relationships. Our therapists work with couples to improve communication, resolve conflicts, and strengthen emotional connections.

For anxiety and depression, we often use evidence-based practices such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), which help clients manage and reduce symptoms by addressing thought patterns and behaviors.

Absolutely. We understand that life transitions can be challenging, and we are here to help you navigate changes such as career shifts, grief, relocation, or relationship changes. Our therapists work to create strategies to manage stress and build resilience.

Yes, we accept a variety of insurance plans. Please contact our office for more information on coverage options.

You can schedule an appointment by contacting us directly through phone or email. We will work with you to find a suitable time for your session.

Yes, we offer teletherapy options to provide greater flexibility and convenience for our clients. You can access therapy from the comfort of your own home.